Mama Center

Professional Coaching and mentoring through

the Full Cycle of Women's Life: Pregnancy,

Birth and Motherhood

By Neri L. Choma

 Birth Doula and Childbirth Educator,  Doula Trainer, Hypnotherapist,  Life Coach

 

 

San Jose, CA 95117
ph: 408-480-1389

mamacenter@yahoo.com

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Coaching for the mother's soul

My Philosophy:

  I believe that there are unique challenges in women's life. Women spend a lot of time supporting, helping and nurturing. In many ways our sense of self is defined through the quality of our relationships, within our family, at work, or with our girlfriends. 

  We priorities  relationships and harmony in a world that values success, money and technology.  Women are partnering up with their spouses, with their kids, and with their collegues.    As the result,  it can become a struggle for us to focus on our personal needs and goals and achieve them. 

  As a mother's coach my goal is to help the mother connect with her inner truth, with her needs and her goals, and lead her to be at choice, so that she does not  feel as a victime of her relationships and her loved ones. I will empower her to be clear about what she wants and lead her to make the change.

   Life coaching is about making change and inviting transformation.  There are different situations that bring women to hire a life coach. These are openings. The opening might be any situation where your winning strategy, sometimes referred to as your ‘automatic pilot’, is not working for you. Frustration is gradually built in you, and there is a need for a change.

  If you are already looking to hire a life coach, it means that you have self-observed the gap between your desires and your reality, and that you are in touch with your sense of frustration. In addition, it means that you are being courageous by inviting a change to your life. It will be my honor to coach you through your life process.

 I will inspire you, strengthen your faith, empower you and cheer you as one woman cheers another through life changes.

 

My Coaching box of tools:

  In my coaching practice I rely mostly on my listening skills. I listen from a place of curiosity, compassion and trust. I am talented in asking questions which can throw light on an area that was in the dark, and lead to awareness, new understanding or new perception of the reality. I assist in reveling ones belief system and values, and then my client understands that she is at choice. She can become more honest or authentic with herself or others, and manifest her needs and her goals. Then we can practice new habits and skills which will enable to complete the change. 

  My coaching consists mostly on conversation. I am integration relaxation techniques to assist my clients to become more in touch with thier emotions and their inner truth. I am also integrating  guided imagery or hypnosis  to suggest positive change to the mind, and facilitate the practicing of new ways of being.

 



To have a free consultation  please contact me:

408-480-1389 or mamacenter@yahoo.com



What does the Coaching serice includes?

  • I give 30 minutes phone consultation for no charge.
  • I offer a discounted  introductory package of 3 sessions for $250.
  • Each coaching session last 60-90 minutes, and cost $100
  • After each session I email a review of the session which includes the practicing area.
  • I am resourcing for my clients and make sure to enrich them with ideas and options
  • Option to joing a women  group  coaching process

 

 

My Certification and Experience:

 

I am certified as a life coach through ITP, Palo Alto. I am also certified as a group leader with the orientation of marital relationship. I am highly knowledgeable regarding birth and postpartum period, as well as positive discipline. I am also a certifeid hypnotherapist, and I integrate this skill in my work as a coach.

 

 

 



 

 There are no "stay at home moms", there are only "work at home moms"!

Neri L. Choma

 


San Jose, CA 95117
ph: 408-480-1389

mamacenter@yahoo.com