San Jose, CA 95117
ph: 408-480-1389
mamacent
I believe that there are unique challenges in women's life. Women spend a lot of time supporting, helping and nurturing. In many ways our sense of self is defined through the quality of our relationships, within our family, at work, or with our girlfriends.
We priorities relationships and harmony in a world that values success, money and technology. Women are partnering up with their spouses, with their kids, and with their collegues. As the result, it can become a struggle for us to focus on our personal needs and goals and achieve them.As a mother's coach my goal is to help the mother connect with her inner truth, with her needs and her goals, and lead her to be at choice, so that she does not feel as a victime of her relationships and her loved ones. I will empower her to be clear about what she wants and lead her to make the change.
Life coaching is about making change and inviting transformation. There are different situations that bring women to hire a life coach. These are openings. The opening might be any situation where your winning strategy, sometimes referred to as your ‘automatic pilot’, is not working for you. Frustration is gradually built in you, and there is a need for a change.
If you are already looking to hire a life coach, it means that you have self-observed the gap between your desires and your reality, and that you are in touch with your sense of frustration. In addition, it means that you are being courageous by inviting a change to your life. It will be my honor to coach you through your life process.
In my coaching practice I rely mostly on my listening skills. I listen from a place of curiosity, compassion and trust. I am talented in asking questions which can throw light on an area that was in the dark, and lead to awareness, new understanding or new perception of the reality. I assist in reveling ones belief system and values, and then my client understands that she is at choice. She can become more honest or authentic with herself or others, and manifest her needs and her goals. Then we can practice new habits and skills which will enable to complete the change.
My coaching consists mostly on conversation. I am integration relaxation techniques to assist my clients to become more in touch with thier emotions and their inner truth. I am also integrating guided imagery or hypnosis to suggest positive change to the mind, and facilitate the practicing of new ways of being.
I am certified as a life coach through ITP, Palo Alto. I am also certified as a group leader with the orientation of marital relationship. I am highly knowledgeable regarding birth and postpartum period, as well as positive discipline. I am also a certifeid hypnotherapist, and I integrate this skill in my work as a coach.

Neri L. Choma
San Jose, CA 95117
ph: 408-480-1389
mamacent