Mama Center

Professional Coaching and mentoring through

the Full Cycle of Women's Life: Pregnancy,

Birth and Motherhood

By Neri L. Choma

 Birth Doula and Childbirth Educator,  Doula Trainer, Hypnotherapist,  Life Coach

 

 

San Jose, CA 95117
ph: 408-480-1389

mamacenter@yahoo.com

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    • What is a Doula
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What is a Doula

Women always gave birth supported by other women. In ancient Greek the word "doula" means a woman who serves the birthing mother. In the old days,  with no knowledge of anatomy, physiology or pathology , theses women were mothers who rely on their mothering instincts for emotional support and on their feminine wisdom for physiological support and coping with the pain – their tools included chanting, vocalization, and movement in dances, touch, breath work, herbs, soaking in water and more.

   In our days, when birth is considered to be a medical experience,  the doula became a modern profession.  A birth doula is a trained and experienced, non-medical assistant who provides physical, emotional and mental comfort and care during pregnancy and birth.  As doulas we are knowledgeable about the birth process. We do learn the anatomy and physiology of birth, and we understand the progress. We learn about common medical interventions and hospital procedures, but the essence of our profession remains the same- we support the birthing mom and her partner and we focus on the quality of the birth experience. We support mothers to have the birth experience they tell us that they want. We are coachingthe mothers during birth with two goals in mind: coping with pain as well as a range of emotional and physiological symptoms that are present at every birth, and inviting progress.

  If you are passionate about:

Active birth

       Healthy birth         

 Natural birth   

Empowering Birth

  You might want to consult with a birth doula or becoming a doula.

 Mama Center

A good birth for a better life



In published studies, doulas have been shown to provide: 

  • 50% reduction in your chance of having a cesarean             
  • 60% reduction in the use of epidural anesthesia
  • 30% reduction in the use of narcotics     
  •  25% reduction in the time of labor
  • 40% reduction in the use of forceps and vacuum extraction  

 

There is also evidence of:

  • Reduced chances of health complications and  hospitalizations of baby
  • Reduced chances of maternal fever and infection
  • Reduced maternal bleeding following birth
  • Increased chances of successful breastfeeding
  • Reduced incidence of post-partum depression
  • Reduced levels of anxiety

 

 

"If we hope to create a non-violent world where respect and kindess replace fear and hatred. We must begin with how we treat each other at the beginning of life. For that is where our deepest patterns are set. From these roots grow fear and alienation ~or love and trust."

(Suzanne Arms)




San Jose, CA 95117
ph: 408-480-1389

mamacenter@yahoo.com